Скручивание талии с диском, коррекция фигуры, аэробные упражнения

Feature

• 1、Large Foot Pedal: Waist twisting disc adopted large contact area with the sole of the foot, which is more safe for you to use.
• 2、High Radian: The middle of the foot area adopted high radian design, make the movement of twisting waist is more easy and smoothing.
• 3、Perfect Gift: Exquisite waist twisting board can exercise your leg, belly, etc, suitable as a gift for parents, relatives, friends, lover, colleagues, etc.
• 4、Small
• Size: Waist twisting fitness plate in a small size and light in weight, takes a little space, which is easy to use and store.
• 5、PP
• Material: Waist twisting plate made of high quality PP material, no smell, and has good pressure resistance, can be used for a long time.
• Item Type: Waist Twisting Disc
• Material: PP
• Bearing Capacity: Approx. 90kg / 198.42lb 
• Size: Approx. 27.5 x 4.5cm / 10.8 x 1.8in
• Suitable For: Men, women, elderly and children 
• Function: Thin waist, hip, leg, body 
• Practice Method:
• 1. Wiggle your body from side to side with half squat legs, which is especially good for those people who seldom exercise. 
• 2. Repeat with outstretched arms in a diagonal position, with one arm straight up and the other arm straight down. 
• 3. Hold your arms in cruciform, then twisting from side to side for 5 to 8 minutes. 
• 4. Try a variety of natural, relaxing twisting posture. It may take a lot of practice, but once you learned them, you'll really experience the fun of twisting discs.

Package List

1 x Waist Twisting Disc